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TRAINING ACADEMY

HEAD CONTROL

HEAD CONTROL LESSON 1

SKILLS
DIFFICULTY Easy
TIME 28 min

Place the cones 3 feet apart in a straight line.

Move in a straight line with the ball until you get to the rst cone, then pretend to kick the ball in one direction.

Quickly turn your body and move in the oppo- site direction around the same cone, then dummy around the other 2 cones.

 

check

HEAD CONTROL LESSON 2

SKILLS
DIFFICULTY Normal
TIME 30 min

This drill requires 2 players, one on each side. Stand a few feet from the footvolley next so you have room to hit and catch the ball.

Have player 1 launch the ball over the net with the instep of his foot each time.

Player two must absorb the shots with his head, chest or knees.

check

A Toy from:

Tigerhead main Office

European Office:
C/Andarella, 1, bloque 2, piso 3, puerta 3
46950 Xirivella, Valencia – Spain
Phone: (+34) 961 361 096

info@tigerhead.es

HK Office:
Room 711, 7/F., Peninsula Centre
67 Mody Road, Tsim Sha Tsui
Kowloon, Hong Kong
Phone: (+852) 3103 7300

info@tigerhead.es